← Emotion Skills Lab
🌡️ Stress Lab

The Stress Thermometer Lab

Recognize stress - Detect early warning signs - Build a calm response plan

Stage 1 of 14 0%
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Lab Complete!

You completed all 3 Acts and earned all 3 badges. You now have real tools to read your stress levels and respond with calm and skill.

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Stress Detective
Level 1 Unlocked
🧊
Calm Builder
Level 1 Unlocked
Regulation Expert
Level 1 Unlocked